Name, Claim, Reframe: personal stress tools – Hamilton pilot workshops

You are invited to an exclusive opportunity to be among the first to take part in our Name, Claim and Reframe workshop. Workplace Strategies for Mental Health is offering limited spots to be part of their evaluation pilot. Workplace Strategies for Mental Health resources are evidenced-based, peer reviewed and validated. You have a chance with this pilot, to contribute to this resource by sharing your feedback with us and our Queen’s University researchers.

What you can expect:

• The workshop is facilitated by Mary Ann Baynton   
• There are two in-person dates to choose from: October 16 or 17 and one virtual session October 25 (please register only for one)
• The in-person session will be from 9:30 – 3:00pm and will include a continental breakfast and lunch
• There will be a 3 month follow up survey to gather your feedback on the extent to which you were able to use what you learned in the workshop.

Here’s what you need to do:

• Pick the date you can attend. Space is limited and is on a first-come, first-serve basis.
• Complete the registration form.
• Please advise of any accommodations you need, like accessibility or dietary.
• Please complete the pre-workshop survey prior to your session.